Best Fitness Tips...
The Best Fitness Tips A great tip is an awesome thing. Whether it's an undiscovered restaurant, a sleeper stock, or a Sure Thing in the late double at Pimlico, savvy inside info imbues a man with confidence. Control. Strength. Knowledge is power, dude.. It's also the secret to a powerful body, as you're about to find out. In our never-ending mission to get you in the greatest shape of your life, we've grilled the world's top experts and combed our own archives to find 100 perfect fitness training tips—small gems that will make a huge difference in any man's life. Get ready: You're about to feel the power—and have the body to show for it. And for a comprehensive, cutting-edge workout program to transform your body, try The 21-Day MetaShred . One guy lost 25 pounds in just 6 weeks! Build Better Abs Don't work your abdominal muscles every day. "Physiologically, your abs are like any other muscle in your body,&
